Body + Soul Magazine - 5 ways to overcome the Sunday scaries

How to overcome the sunday scaries?

“We’re seeing research emerging around cognitive fatigue, in part because we’re not signalling to our brain that it’s time to switch off, ever.”

BODY + SOUL MAGAZINE

Our founder Elana Robertson was invited to contribute as an Leadership & Executive Performance coach on work she supports clients to change and provides a simple approach to
setting up the week ahead and not wasting time dreading it!

She encourages leaders to audit their time and provides a Sunday Session technique to make the week ahead look and feel better.

“People are doing more work in their own time, when they shouldn’t, and then less during the week at work because they’re burnt out,” Robertson, who runs productivity workshops through her company foundher

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