Flute teacher and business owner Jane Cavanagh has reinvigorated her approach to work – and unlocked new joy for the everyday – thanks to the Sustainable PACE course.
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Fitness instructor and entrepreneur Elaine Koeber has kicked the procrastination habit and fast-tracked her business expansion with help from Sustainable PACE and the foundher Reset YOU retreat.
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PACE is the course that will get to the bottom of what’s holding you back and give you some simple, easy steps to become a better person and a better leader. I think we should make it mandatory for every woman in business.
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Sustainable PACE has given Christie Collis practical strategies to help find her way out of organisational overwhelm compounded by the effects of ADHD.
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Senior executive manager Carolyn Parrella shares how the foundher Sustainable PACE program empowered her to reinvigorate her career.
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Running a growing online bookkeeping business kept Bec Buchanan so busy she didn’t think she had time to do foundher’s Sustainable PACE program. But, inside the course, her life transformed.
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Entrepreneur Nicole Daniels shares how private coaching with Elana Robertson at foundher helped her find fresh perspective and confidence while she launched her business, Karna Design.
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Busy project manager Rebecca Stoneman reveals how foundher’s Sustainable PACE Method has become a guiding force in her everyday life.
foundher student Grace Currie shares how the Sustainable PACE program transformed her approach to work, productivity and uncertainty.
CEO John Ryan shares how a strategic partnership with foundher’s Elana Robertson helped his leadership team navigate major disruption and transformation.
Jen Gearing reveals how the foundher Sustainable PACE program helped her set stronger boundaries and rewire her approach to productivity.
Because true sustainability starts with who you’re being.
If there’s one goal worth prioritising this year, it’s ‘being’ more sustainable.
Right now, the sustainability that we often hear discussed refers to consuming less and making smart, planet-friendly choices. But the version of sustainability we’re talking about is the kind that creates the ideal conditions for operating as your best self, more often. Think: actions, habits and routines that lay the foundations for sustainable success.
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We’re talking about routines, rituals and rhythms. The words might be different but they’re just as important, because they form the foundations of designing a new approach to living and working - a sustainable pace.
And look, let’s get right to it - sustainable - is sooooooo overused right now!
But do you know why we use it? Because of the exact definition of sustainability is the ability to be maintained at a certain rate or level, without depleting. And we think THAT is the very heart of being our best self, being more aware of who we are and knowing how to not deplete ourselves.
Intrigued? Let’s take a look at how we frame routines, rituals and rhythms and how they can enhance your performance, productivity and wellbeing.
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Have you been following our articles about productivity, high performance and connecting being and doing modes for sustainable success?
If so, you’re probably itching to get into creating your own sustainable success rhythm!
To help you get started on creating a new rhythm that energises you, gives you time to think and allows you to do more of your best work, we’re sharing the foundher Productivity Planner.
This handy tool is a great way to get clarity from your reality so you can stop re-affirming how busy you are, be more objective and find space to change some unhelpful habits.
It only takes a week, but we promise that what you’re about to discover is huge. The Productivity Planner will help you switch off autopilot, reclaim hours in your day and take conscious, intelligent steps to begin changing your productivity rhythm.
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COVID-19 has been masterful at throwing the best-laid plans into disarray – including holidays, which many of us rely on to recuperate from a hectic work schedule. But, have you thought about the impact on your ability to perform if you aren’t giving your mind and body time to rest?
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Let’s shift our beliefs, behaviours and habits to a more realistic and helpful way of being
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