Senior executive manager Carolyn Parrella shares how the foundher Sustainable PACE program empowered her to reinvigorate her career.
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Running a growing online bookkeeping business kept Bec Buchanan so busy she didn’t think she had time to do foundher’s Sustainable PACE program. But, inside the course, her life transformed.
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Entrepreneur Nicole Daniels shares how private coaching with Elana Robertson at foundher helped her find fresh perspective and confidence while she launched her business, Karna Design.
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Busy project manager Rebecca Stoneman reveals how foundher’s Sustainable PACE Method has become a guiding force in her everyday life.
foundher student Grace Currie shares how the Sustainable PACE program transformed her approach to work, productivity and uncertainty.
CEO John Ryan shares how a strategic partnership with foundher’s Elana Robertson helped his leadership team navigate major disruption and transformation.
Jen Gearing reveals how the foundher Sustainable PACE program helped her set stronger boundaries and rewire her approach to productivity.
Self-care is important for resilience, wellbeing and productivity, but what does it really look like? Here, foundher shares why self-care is really about self-awareness.
Why I’m excited to become a B Consultant (talking about our unique offering of inner development goals to deepen impact of SDGs)
Have you ever taken a personality test? Do you know if your Myers Briggs type makes you ideally suited to leadership, or if your Human Design has coded your path towards disrupting the status quo?
Personality tests can be fun and illuminating. But they also have a bad rap after being used for decades in the corporate space as a tool for poor performance management and a one-dimensional measure of success.
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In business, uncertainty is something almost all of us struggle with. As humans we are wired to crave structure, routine and familiarity – it makes us feel comfortable; safe. But, as we continue to grapple with the VUCA nature of the pandemic, we are all facing challenges that force us to leave familiarity behind and follow a constantly changing path.
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Because true sustainability starts with who you’re being.
If there’s one goal worth prioritising this year, it’s ‘being’ more sustainable.
Right now, the sustainability that we often hear discussed refers to consuming less and making smart, planet-friendly choices. But the version of sustainability we’re talking about is the kind that creates the ideal conditions for operating as your best self, more often. Think: actions, habits and routines that lay the foundations for sustainable success.
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We’re talking about routines, rituals and rhythms. The words might be different but they’re just as important, because they form the foundations of designing a new approach to living and working - a sustainable pace.
And look, let’s get right to it - sustainable - is sooooooo overused right now!
But do you know why we use it? Because of the exact definition of sustainability is the ability to be maintained at a certain rate or level, without depleting. And we think THAT is the very heart of being our best self, being more aware of who we are and knowing how to not deplete ourselves.
Intrigued? Let’s take a look at how we frame routines, rituals and rhythms and how they can enhance your performance, productivity and wellbeing.
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Have you been following our articles about productivity, high performance and connecting being and doing modes for sustainable success?
If so, you’re probably itching to get into creating your own sustainable success rhythm!
To help you get started on creating a new rhythm that energises you, gives you time to think and allows you to do more of your best work, we’re sharing the foundher Productivity Planner.
This handy tool is a great way to get clarity from your reality so you can stop re-affirming how busy you are, be more objective and find space to change some unhelpful habits.
It only takes a week, but we promise that what you’re about to discover is huge. The Productivity Planner will help you switch off autopilot, reclaim hours in your day and take conscious, intelligent steps to begin changing your productivity rhythm.
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COVID-19 has been masterful at throwing the best-laid plans into disarray – including holidays, which many of us rely on to recuperate from a hectic work schedule. But, have you thought about the impact on your ability to perform if you aren’t giving your mind and body time to rest?
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Let’s shift our beliefs, behaviours and habits to a more realistic and helpful way of being
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